Norwich Fitness Club Blog

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22 Jan 2020 What’s stopping you?

Is there something you keep saying you want to do?

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15 Jan 2020 Healthy Goals

Make your goals healthy ones!

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29 Dec 2019 Don’t be fooled!

It’s that time of year when we will have many celebs telling us to try this and that for weight loss, bikini ready DVD’s and skinny pills and even teas!

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06 Feb 2019 Keep It Simple!

Never has there been so much pressure from social media, celebrities etc who all have an opinion on how to get fit, stay in shape, lose weight etc..

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26 Oct 2018 Enjoy the journey...

How often do we put ourselves under pressure? A lot of the time it’s because we have left things to the last minute then wanted a quick fix or worse ... just given up!

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